Best Low Calorie Protein Powders: Top 10 for Fitness
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Best Low Calorie Protein Powders Ranked
Protein powders have become increasingly popular among fitness enthusiasts and those looking to supplement their diet with an additional source of protein. However, with so many options available on the market, it can be overwhelming to choose the best low calorie protein powder that suits your needs. In this article, we will rank the top low calorie protein powders based on their nutritional profile, taste, and customer reviews.
1. Optimum Nutrition Gold Standard 100% Whey
Optimum Nutrition Gold Standard 100% Whey is a highly regarded protein powder that offers a low calorie option for individuals looking to build lean muscle mass or support their weight loss goals. With only 120 calories per serving, this protein powder provides 24 grams of high-quality whey protein, making it an excellent choice for those seeking a low calorie, high protein option.
Not only does Optimum Nutrition Gold Standard 100% Whey offer a low calorie content, but it also comes in a variety of delicious flavors, including chocolate, vanilla, and strawberry. This protein powder has received rave reviews for its taste and mixability, making it a top choice among fitness enthusiasts.
2. Dymatize ISO100 Hydrolyzed Protein Powder
Dymatize ISO100 Hydrolyzed Protein Powder is another low calorie option that provides 25 grams of protein per serving, with only 110 calories. This protein powder is made from hydrolyzed whey protein isolate, which is known for its fast absorption and high bioavailability.
Customers have praised Dymatize ISO100 for its smooth texture and great taste, making it an enjoyable addition to their post-workout routine. With flavors like gourmet chocolate and gourmet vanilla, this protein powder offers a delicious way to meet your protein needs without adding unnecessary calories to your diet.
3. MuscleTech NitroTech Whey Isolate Gold
MuscleTech NitroTech Whey Isolate Gold is a low calorie protein powder that provides 24 grams of protein per serving, with only 120 calories. This protein powder is made from 100% whey protein isolate, which is known for its high protein content and low lactose content.
What sets MuscleTech NitroTech apart is its use of a unique filtration process called Multi-Phase Filtration Technology, which helps to preserve the integrity of the protein and remove impurities. This results in a protein powder that is highly pure and easy to digest.
4. Garden of Life Raw Organic Protein
Garden of Life Raw Organic Protein is a plant-based protein powder that offers a low calorie option for individuals following a vegan or vegetarian diet. With only 110 calories per serving, this protein powder provides 22 grams of protein from a blend of organic pea, brown rice, and chia seeds.
Customers have praised Garden of Life Raw Organic Protein for its clean ingredients and natural taste. This protein powder is also free from artificial flavors, sweeteners, and preservatives, making it a popular choice among those looking for a low calorie, clean protein source.
5. Vega Sport Premium Protein
Vega Sport Premium Protein is another plant-based protein powder that offers a low calorie option for individuals looking to support their athletic performance or recovery. With only 150 calories per serving, this protein powder provides 30 grams of protein from a blend of pea, pumpkin seed, and sunflower seed proteins.
What sets Vega Sport Premium Protein apart is its inclusion of tart cherry extract, which has been shown to support exercise recovery and reduce muscle soreness. This protein powder also contains BCAAs and glutamine to further support muscle repair and growth.
Summary
When it comes to choosing the best low calorie protein powder, it’s important to consider factors such as nutritional profile, taste, and customer reviews. Based on these criteria, the top low calorie protein powders are:
- Optimum Nutrition Gold Standard 100% Whey
- Dymatize ISO100 Hydrolyzed Protein Powder
- MuscleTech NitroTech Whey Isolate Gold
- Garden of Life Raw Organic Protein
- Vega Sport Premium Protein
These protein powders offer a low calorie option without compromising on taste or quality. Whether you’re looking to build lean muscle mass or support your weight loss goals, these protein powders provide a convenient and effective way to meet your protein needs.
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